我一定要成功加油's Journal, 24 Aug 20

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晚餐

View Diet Calendar, 24 August 2020:

1132 kcal

Fat: 38.12g | Prot: 83.06g | Carbs: 119.16g. Breakfast: 烤地瓜, 無籽葡萄, Costco 卜蜂義式雞胸, Costco 蘿蔓, 藍莓, 拿鐵咖啡, 水煮蛋, 酪梨. Lunch: 豆包, 炒高麗菜, 煎雞蛋, 牛肩胛（瘦肉，0.3厘米脂肪）. Dinner: 韭菜炒雞蛋, 花生, 豆包, 櫛瓜, 青江菜, 烤地瓜, Costco 卜蜂義式雞胸. more...

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我一定要成功 加油's Journal, 24 Aug 20