pw3001's Journal, 24 Aug 20

jangan tanya resep ini brownies dikasih temen. tapiak cuma makan 50gram aja, cuma 190kal gapapalah buat tombo pingin :’

View Diet Calendar, 24 August 2020:
955 kcal Fat: 14.90g | Prot: 54.80g | Carbs: 149.39g.   Breakfast: Powdered Protein Supplement. Lunch: Lettuce, Nasi Putih, Etira Jamur Kancing, Chicken Breast (Skin Not Eaten). Dinner: Chicken Breast (Skin Not Eaten), Etira Jamur Kancing, Lettuce, Nasi Putih. Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled) , Brownie, Fitbar Chocolate. more...
1832 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Zumba - 30 minutes, Breastfeeding - 4 hours, Resting - 12 hours and 45 minutes, Sleeping - 6 hours and 15 minutes. more...

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Comments 
segini 50g ka? 
24 Aug 20 by member: alfisnaa
iyaa 50gram ituu 
25 Aug 20 by member: pw3001

     
 

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