Weigh In record (no journal entry) for 24 August 2020
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80.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 4.30g | Prot: 7.70g | Carbs: 38.80g.
Breakfast: Zonnatura Muesli Rijkgevuld, AH Halfvolle Vanille Yoghurt. more...
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Losing 2.8 kg a Week
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socrates56's Weight History
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