eli04n's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

52.8 kg Lost so far: 4.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1396 kcal

Fat: 33.40g | Prot: 31.34g | Carbs: 247.61g. Lunch: Citron Vert, Auchan Baguette de Pain Classique. Snacks/Other: Chupa Chups Sucette, Cracotte Craquinette Chocolat, Leader Price Petit Chinois. more...

1319 kcal

Exercise: Walking (moderate) - 5/kph - 15 minutes, Sleeping - 8 hours, Resting - 15 hours and 45 minutes. more...

Gaining 1.4 kg a Week

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eli04n's Journal, 24 Aug 20

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