Weigh In record (no journal entry) for 24 August 2020
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46.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 26.97g | Prot: 57.78g | Carbs: 55.55g.
Breakfast: Harry's Pain de Mie 100% Mie, Café, Bridelight Beurre 15%. Lunch: Yoplait Perle de Lait sur Lit de Caramel, Carrefour Escalope de Dinde A la Milanaise. Dinner: Elle & Vire Sauce Bechamel au Lait Entier , U Bio Mélange de Petits Légumes, Carrefour Cocktail de Fruits de Mer. more...
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1790 kcal
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Exercise:
Sitting - 3 hours, Working - 7 hours, Walking (slow) - 3/kph - 4 hours, Housework - 1 hour, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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valou03500's Weight History
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