Weigh In record (no journal entry) for 24 August 2020
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76.1 kg
Lost so far: 22.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 35.35g | Prot: 107.82g | Carbs: 172.89g.
Breakfast: Finn Crisp Multigrain, Нектарины, Eberwalder Räucherling , Gut & Günstig H-Milch 0,3%, Hipp Bio-Apfel, Ricotta, Schmand 24% Fett, Печенье к Чаю, Яйцо. Lunch: Огурец (с Кожурой), Помидоры, Almette Frühlingszwiebel, Filinchen Vollkorn, Вареное Яйцо, Малина, Красное Яблоко, Fage Total 0,2%. Dinner: Вареное Яйцо, Dymow Пельмени с Индейкой. more...
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Gaining 5.6 kg a Week
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ssleepyhead42's Weight History
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