Weigh In record (no journal entry) for 24 August 2020
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78.8 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 24.15g | Prot: 37.32g | Carbs: 42.01g.
Breakfast: Maçã. Lunch: Alesto Frutos Secos Mix. Dinner: Borrego Assado. more...
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Losing 1.4 kg a Week
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