32.4 (11:50) mc2
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55.9 kg
Lost so far: 1.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 45.02g | Prot: 57.33g | Carbs: 147.12g.
Breakfast: 義美 芝麻包子, 7-11 蒸地瓜, 馬玉山 山藥黑芝麻糊. Dinner: 油炸雞腿(無粉漿,吃皮), 荷包蛋, 白飯, 貢丸, 炒青菜, 炒高麗菜, 掬水軒 黑糖口糧棒. Snacks/Other: 統一 純喫茶綠茶. more...
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Losing 0.7 kg a Week
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Ting_0116's Weight History
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