Weigh In record (no journal entry) for 24 August 2020
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51.6 kg
Lost so far: 7.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 15.83g | Prot: 40.81g | Carbs: 84.17g.
Breakfast: Alpro Кокосовое Молоко, Optimum Nutrition Platinum Hydro Whey, Сквирянка Крупа Овсяная Плющенная, Банан, Авокадо. Lunch: Casa Rinaldi Белая Фасоль, La Finestra Sul Cielo Fagioli Cannellini. more...
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steady weight
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vic170581's Weight History
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