Weigh In record (no journal entry) for 24 August 2020
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106 kg
Lost so far: 26 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 29.20g | Prot: 50.79g | Carbs: 190.09g.
Breakfast: Guava Juice Drink, Boiled Egg. Lunch: Chayote (Fruit), Mackerel, Indonesian Sambal Goreng, Nasi Putih. Dinner: Mujigae Topokki. more...
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Losing 1.6 kg a Week
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icha yandera's Weight History
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