Weigh In record (no journal entry) for 24 August 2020
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57.5 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 38.02g | Prot: 72.07g | Carbs: 220.22g.
Breakfast: 바지락, 순수식품 석류즙. Lunch: 맥도날드 (McDonald's) 맥모닝. Dinner: 떡볶이, 꼬마김밥. Snacks/Other: 치즈 피자. more...
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Gaining 2.8 kg a Week
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mingbbo73's Weight History
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