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1097 kcal
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Fat: 36.31g | Prot: 68.86g | Carbs: 132.91g.
Lunch: Turks Brood, Cherrytomaten, Augurken, Bolletje Volkoren Knäckebröd, De Zaanse Hoeve Geraspte Kaas, Rio mare Tonijn in Olijfolie. Dinner: Honing-Mosterd Dressing, Salade met Sla, Avocado, Tomaat en/of Wortelen, Heinz Tomato Ketchup, Aardappel (Vlees en Schil), Sajoer Boontjes, Dulano Kippenborstfilet. Snacks/Other: Bolletje Volkoren Knäckebröd, Watermeloen. more...
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2110 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Treadmill - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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haniehsaar's Weight History
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