AnyGiagnoni's Journal, 23 Aug 20

Domingo saludable 💪🙂
77.7 kg Lost so far: 2.1 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2020:
1602 kcal Fat: 69.37g | Prot: 86.91g | Carbs: 157.76g.   Breakfast:  Masitas,  Mate. Lunch:  Tarta de Zapallitos,  Lentejas Hervidas,  Arroz Integral,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner:  Filete de Res,  Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
steady weight

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AnyGiagnoni's Weight History


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