Weigh In record (no journal entry) for 16 November 2010
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108.6 kg
Lost so far: 10.7 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2010:
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777 kcal
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Fat: 33.96g | Prot: 94.17g | Carbs: 19.06g.
Dinner: fuji apple, Round Steak. more...
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Gaining 4.8 kg a Week
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sugarbuger's Weight History
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