Weigh In record (no journal entry) for 23 August 2020
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65.4 kg
Lost so far: 0.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 46.73g | Prot: 155.67g | Carbs: 186.57g.
Breakfast: Baie de Goji, Delisse Fromage Blanc 3%, Bridélice Crème Légère Semi Épaisse 18%, Gerblé Levure de Bière, Auchan Bio Torsades Blé Entier, Filet de Colin d'Alaska. Lunch: Hippopotamus Pomme de Terre au Four, Amora Ketchup, Bridélice Crème Légère Semi Épaisse 18%, Gerblé Levure de Bière, Blanc d'Oeuf Cuit. Dinner: Pastèque, Banane, Ribeira Morceaux de Thon. Snacks/Other: Jardin Bio Beurre de Cacahuètes, Envia Yaourt Grec, Banane. more...
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Losing 0.7 kg a Week
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