alfiahjannah's Journal, 23 Aug 20


View Diet Calendar, 23 August 2020:
641 kcal Fat: 16.69g | Prot: 32.03g | Carbs: 96.19g.   Breakfast:  Kolak,  Gula Pasir, HiLo Susu Coklat, Quaker Instant Oatmeal. Lunch:  Sambal Goreng,  Ikan Mas,  Nasi Putih,  Terung. Dinner:  Buah Pir. Snacks/Other:  Rujak. more...

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alfiahjannah's Weight History


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