Weigh In record (no journal entry) for 23 August 2020
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44.1 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 50.43g | Prot: 49.97g | Carbs: 126.54g.
Breakfast: Risoles, Cireng, Kue, Kue Pukis. Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Putih, Saori Saus Tiram, Cabai Merah atau Rawit, Acar, Tempe, Tahu, Bubur Kacang Hijau. Snacks/Other: Cadbury Dairy Milk Cashew Nut. more...
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Gaining 2.1 kg a Week
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allydarahma's Weight History
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