Weigh In record (no journal entry) for 22 August 2020
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92.5 kg
Lost so far: 24.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 9.17g | Prot: 121.20g | Carbs: 5.20g.
Breakfast: Star Nutrition Premium Whey Protein, Pechuga de Pollo a la Plancha. more...
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Gaining 0.9 kg a Week
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arielrom's Weight History
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