Weigh In record (no journal entry) for 22 August 2020
|
69.9 kg
Lost so far: 6.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
207 kcal
|
Fat: 6.43g | Prot: 10.35g | Carbs: 28.14g.
Breakfast: Young Living Ningxia Red, Tortillas de Maíz, Nopales, Huevo. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|