|
엄마랑 늦게 한캔 나눠서 얌얌
|
1648 kcal
|
Fat: 115.03g | Prot: 69.32g | Carbs: 62.90g.
Lunch: 존쿡 델리미트 불꽃 킬바사, 달걀, 이즈니 무염 버터, 양파, Valmartin 에멘탈. Dinner: 맥주, 돼지껍데기볶음. Snacks/Other: 스타벅스 (Starbucks) 아메리카노 (Tall). more...
|
|
1786 kcal
|
Exercise:
Abdominal (Sit Ups) - 15 minutes, Squats (Legs) - 30 minutes, Stretching (yoga) - 15 minutes, 플랭크 - 8 minutes, 데드리프트 - 20 minutes, Google Fit - 22 hours and 32 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe17402's Weight History
|