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748 kcal
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Fat: 35.57g | Prot: 50.70g | Carbs: 61.07g.
Dinner: 곡물식빵, 풋사과, 방울 토마토, 무화과, 다노 다노 닭가슴살 미니볼 매운맛, 올반 소불고기. Snacks/Other: 뵨스테드 유기농 다크초콜렛 85%. more...
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1475 kcal
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Exercise:
Circuit Training - 30 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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