Weigh In record (no journal entry) for 22 August 2020
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62.8 kg
Lost so far: 0.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 61.02g | Prot: 60.40g | Carbs: 106.57g.
Breakfast: Armoura Collagen Drink. Lunch: Bimoli Minyak Goreng, Tumis Kacang Panjang dan Tempe, Ayam Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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steady weight
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tiaRalia01's Weight History
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