Weigh In record (no journal entry) for 22 August 2020
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73 kg
Lost so far: 10.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 19.33g | Prot: 18.43g | Carbs: 120.72g.
Breakfast: Горячие Роллы, Кофе с Молоком, Роллы Филадельфия. more...
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steady weight
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koepp1972's Weight History
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