10000 langkah
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 49.92g | Prot: 47.99g | Carbs: 186.82g.
Breakfast: Indomie Rasa Soto Mie, Roti Bagel, Frisian Flag Susu Bubuk Full Cream. Lunch: Tumis Kangkung, Nasi Putih (Butir-Sedang, Dimasak), Pempek, Ikan Lele. Snacks/Other: Momogi Stick Coklat, Pempek, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja). more...
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steady weight
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fennywirabudi's Weight History
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