alfiahjannah's Journal, 22 Aug 20

170 kal aja makan siang

View Diet Calendar, 22 August 2020:
896 kcal Fat: 26.60g | Prot: 35.83g | Carbs: 130.40g.   Breakfast: Quaker Instant Oatmeal,  Susu (Susu Murni). Lunch:  Tahu Kukus,  Tempe Kukus,  Sambal Goreng,  Ikan,  Bayam Dimasak (dari Segar),  Nasi Putih. Dinner:  Klepon. more...

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Comments 
dikit bgt kak makan siangnya 😭 
22 Aug 20 by member: Alya Fiorentina
Hehe iya, lagi gak aktivitas soalnya 
22 Aug 20 by member: alfiahjannah

     
 

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