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1569 kcal
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Fat: 45.56g | Prot: 84.54g | Carbs: 206.35g.
Breakfast: 煮花生, 福記 綠豆湯, 中華 中華豆花, 水煮蛋. Lunch: 義美 純豬肉鬆（海苔芝麻）, 白飯. Dinner: 油炸鱈魚柳, 煎雞蛋卷或炒雞蛋（加蔬菜）, 柿子, 香蕉, 早安美芝城 蘿蔔糕. Snacks/Other: Myprotein Impact Whey Protein Natural Chocolate Flavour. more...
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