Weigh In record (no journal entry) for 22 August 2020
|
63.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 16.92g | Prot: 16.97g | Carbs: 23.77g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Чай с Молоком, Яичница. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annachisk's Weight History
|