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1502 kcal
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Fat: 34.86g | Prot: 74.38g | Carbs: 224.00g.
Breakfast: Lactal Pan Salvado, Café. Lunch: Lactal Pan Lactal Salvado, Vegetalex Hamburguesa de Soja Tradicional. Dinner: Riera Tostadas Light, Arroz Blanco, Vegetalex Hamburguesa de Soja Tradicional. Snacks/Other: Barra de Cereal, Granix Cereales, La Serenísima Leche Descremada, Mandarinas, Dia Obleas Rellenas Sabor Chocolate, Café. more...
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2688 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Running - 16/kph - 30 minutes, Bicycling (slow) - 18/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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quemera78's Weight History
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