Weigh In record (no journal entry) for 22 August 2020
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66.3 kg
Lost so far: 8.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 86.36g | Prot: 81.26g | Carbs: 104.31g.
Lunch: 토마토파스타, 피자헛 (Pizza Hut) 오이피클, 야채샐러드, 소고기구이, 피코크 등심 돈까스, 돈까스소스. Dinner: 양배추, 계란찜, 깻잎, 양파구이, 단호박구이, 버섯구이, 청양고추, 젓갈, 쌈장, 마늘구이, 파절이, 김치볶음, 콩나물무침, 삼겹살구이. Snacks/Other: 소금, 물, 아메리카노. more...
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Gaining 0.7 kg a Week
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nsukp1004's Weight History
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