Weigh In record (no journal entry) for 21 August 2020
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79.7 kg
Lost so far: 9.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 98.16g | Prot: 72.65g | Carbs: 17.06g.
Breakfast: Café. Dinner: Cocinero Aceite de Oliva, Lechuga Arúgula, Coles de Bruselas, Costeleta. Snacks/Other: Milkaut Crema de Leche, Spalen Queso Cremoso, Café. more...
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Losing 0.9 kg a Week
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virginia.bellosantos's Weight History
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