svetlanabenj's Journal, 21 Aug 20


View Diet Calendar, 21 August 2020:
1621 kcal Fat: 60.00g | Prot: 151.81g | Carbs: 116.67g.   Breakfast:  Coffee,  Strawberries ,  Blueberries ,  Coconut Meat, Activia Vanilla Yogurt, MC Dairy Cottage Cheese . Lunch: Reko Pizzelle,  Pita Bread, Egg Yolk, Azuma Gourmet Seaweed Salad,  Lettuce Salad with Assorted Vegetables,  Chicken Breast (Skin Not Eaten). Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Six Star Whey Protein. more...
169 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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