Weigh In record (no journal entry) for 21 August 2020
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66 kg
Lost so far: 7.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 59.10g | Prot: 23.36g | Carbs: 66.02g.
Breakfast: Latte Intero, Mulino Bianco Pan di Stelle. Lunch: Cetriolo (senza Buccia), Pomodori Ciliegini, Bietola Cotta, Uovo, Coop Olive Nere Cacereña Snocciolate, Olio Extra Vergine di Oliva. Snacks/Other: Melone. more...
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Gaining 0.7 kg a Week
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