Weigh In record (no journal entry) for 21 August 2020
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84.4 kg
Lost so far: 12.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1312 kcal
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Fat: 44.82g | Prot: 68.02g | Carbs: 166.49g.
Breakfast: Svelty Leche Descremada en Polvo, Herbalife Batido de Chocolate , Herbalife Proteína en Polvo Personalizada, Herbalife Batido Cookies & Cream . Lunch: Aceite de Oliva, Pepino, Zanahoria, Brócoli, Aqua Puro Kanikama, Berenjena Cocida, Arroz Blanco. Dinner: Garbanzos Cocidos, Muslo de Pollo Asado a la Parrilla o al Horno, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Helado de Chocolate, Conos de Helado (con Galleta Tipo Wafer), Mandarinas, Danone Yogurt Light Vainilla Caramelo. more...
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2854 kcal
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Exercise:
Circuit Training - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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annabella.h's Weight History
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