Weigh In record (no journal entry) for 21 August 2020
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73.4 kg
Lost so far: 9.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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280 kcal
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Fat: 11.89g | Prot: 2.88g | Carbs: 40.64g.
Breakfast: Кофе с Молоком и Сахаром, Nesquik Молочный Шоколад с Молочной Начинкой. Lunch: ВкусВилл Снеки Хрустящие Овощные. more...
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Losing 3.0 kg a Week
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nastiyvar's Weight History
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