Weigh In record (no journal entry) for 21 August 2020
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51 kg
Lost so far: 6.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 19.67g | Prot: 20.90g | Carbs: 107.42g.
Breakfast: Misura Biscotto Cereali e Melograno. Lunch: Coop Gelato alla Panna , Valfrutta Pesche in Nettare di Pesca, Findus Pisellini Primavera. Snacks/Other: Taralli. more...
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Losing 0.4 kg a Week
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