Weigh In record (no journal entry) for 21 August 2020
|
78.9 kg
Lost so far: 6.6 kg.
Still to go: 78.9 kg.
Diet followed: Reasonably Well.
|
|
828 kcal
|
Fat: 30.28g | Prot: 29.21g | Carbs: 114.98g.
Breakfast: Kichererbsen, Chiquita Banane, Milch 1,5%, Kölln Haferflocken. Lunch: Sahnekuchen, Cashewnüsse. Snacks/Other: Kichererbsen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esponjitta79's Weight History
|