letaitai's Journal, 21 Aug 20

Weigh In record (no journal entry) for 21 August 2020
128.8 kg Lost so far: 7.2 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2020:
1864 kcal Fat: 100.64g | Prot: 93.15g | Carbs: 148.95g.   Breakfast: Raisins, Bonne Maman Confiture Abricot, Gervais Carré Frais 0%, Carrefour Pain Nordique, Café. Lunch: Huile d'Olive, Endive, Quinoa (Cuit), Poulet Grillé Rôti ou Cuit au Four. Dinner: Salade Verte, Pamplemousse (Rose et Rouge), Tipiak Brandade de Morue Parmentier. Snacks/Other: Andros Compote Pomme Châtaigne, Pâturages Petit Suisse 3,6%. more...
Gaining 2.8 kg a Week

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letaitai's Weight History


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