|
Dagens frukost: rester. Kycklinglårfilé med spenat, sriracha och lite vitlöksdressing. 🤤
|
911 kcal
|
Fat: 49.36g | Prot: 57.78g | Carbs: 36.80g.
Breakfast: Torrostade Osaltade Jordnötter, Huy Fong Foods Sriracha Hot Chili Sauce, Spenat, Felix Vitlöksdressing, Kronfågel Kycklinglårfilé. Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Spenat, Fontana Halloumi. Dinner: ICA Asia Sambal Oelek , Hälsans Kök Sesam Nuggets, Grönsallad med Blandade Grönsaker. Snacks/Other: Mariestads Export 5,3%. more...
|
|
2175 kcal
|
Exercise:
Weight Training (moderate) - 30 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|