Weigh In record (no journal entry) for 21 August 2020
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82 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 81.39g | Prot: 60.07g | Carbs: 184.46g.
Breakfast: Brioche Siciliana, Caffè Espresso. Lunch: Algida Cornetto Mini, Pizzoli Crocchette di Patate, Pizzamia Calzone Pomodoro e Mozzarella . Dinner: Sammontana Cornetto Élite Vuoto, Valsoia Cotolette, Melanzana con Formaggio e Sugo di Pomodoro, Olio Extra Vergine di Oliva, Compagnia dei Panettieri Baguette. more...
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Losing 0.5 kg a Week
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