Weigh In record (no journal entry) for 21 August 2020
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56 kg
Lost so far: 11.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 24.43g | Prot: 48.42g | Carbs: 162.34g.
Breakfast: Oreo Oreo Original. Lunch: Yellowfit Chicken Burger Slim. Dinner: Telur Rebus, Pepaya, Pisang. Snacks/Other: Yoyic Minuman Susu Fermentasi, Promina Baby Crunchies. more...
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Losing 1.1 kg a Week
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nadiaramdhani's Weight History
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