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710 kcal
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Fat: 28.57g | Prot: 34.32g | Carbs: 65.88g.
Breakfast: Ceviz, Yeşil Biber, Haşlanmış Yumurta, Bağdat Sumak, Salatalık (Soyulmuş). Lunch: Tadım Kuru Kayısı, Sade Yoğurt (Tam Yağlı Süt), Tat Chia Tohumu. more...
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2440 kcal
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Exercise:
Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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celikkadir88's Weight History
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