Weigh In record (no journal entry) for 21 August 2020
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90.8 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 49.98g | Prot: 70.92g | Carbs: 235.46g.
Breakfast: Knusperone Schoko Balls, Bleib Gesund Porridge Hafermahlzeit. Lunch: Wassermelone. Dinner: Erdbeereis, Coca-Cola Coca-Cola Light (Flasche), Reis (Gekocht), Gemischter Salat, Asia Spezialitäten Wok Gemüse, Champignons, Grill Lachs. Snacks/Other: Lidl Hähncheninnenfilet, Barteroder Kokossuppe, Rinderleber, Crusti Croc Salzbrezeln, Twix Twix Minis, Mars Twix White, Ferrero Hanuta Mini. more...
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Losing 2.1 kg a Week
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San Dro2401's Weight History
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