Weigh In record (no journal entry) for 21 August 2020
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87.5 kg
Lost so far: 10.4 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 94.29g | Prot: 53.13g | Carbs: 60.60g.
Breakfast: Козий Сыр (Полумягкий), Яичница (с Целым Яйцом), Свиной Фарш, Сало. Lunch: Нектарины, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Помидоры, Bauer Сметана 40%, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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_Tropikanka_'s Weight History
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