Weigh In record (no journal entry) for 21 August 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 10.95g | Prot: 32.23g | Carbs: 37.20g.
Lunch: 파프리카, 양배추, 현미밥, 소불고기. more...
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Gaining 0.7 kg a Week
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