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Eva ayu kusumastutii
Journal
21 Aug 20
Eva ayu kusumastutii's Journal, 21 Aug 20
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Weigh In record (no journal entry) for 21 August 2020
69.9 kg
Lost so far:
0 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 August 2020:
1033 kcal
Fat: 40.53g | Prot: 44.20g | Carbs: 126.31g.
Breakfast:
Roti Goreng, Tahu Isi, Donat Dilapisi Gula, Risoles, Arem-arem, Lumpia Basah.
Lunch:
Apel.
Dinner:
Herbalife F1 Nutritional Shake Mix.
more...
1881 kcal
Exercise:
olah ragavday 3 - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Eva ayu kusumastutii's Weight History
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