Weigh In record (no journal entry) for 21 August 2020
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104 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3995 kcal
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Fat: 97.33g | Prot: 147.17g | Carbs: 656.36g.
Breakfast: Mermelada, Nesquik Nesquik, Lactal Pan Lacteado, La Serenísima Leche 0% Tenor Graso, CasanCrem CasanCrem Light. Lunch: La Serenísima Queso Rallado, Crema de Leche, Matarazzo Municiones. Dinner: La Serenísima Manteca, Mermelada, Huevo, SanCor Queso Danbo, Nesquik Nesquik, La Serenísima Leche 0% Tenor Graso, Lactal Pan Lacteado, Manzana. Snacks/Other: Oreo Galletitas, Ilolay Yogur Bebible, Banano, El Noble Empanada de Espinaca y Queso, El Noble Empanada de Carne Suave . more...
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Gaining 0.4 kg a Week
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