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1361 kcal
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Fat: 36.33g | Prot: 61.20g | Carbs: 195.56g.
Breakfast: ABC Kecap Manis, Gula Pasir, Bimoli Minyak Goreng, Jengkol, Telur Goreng, Nasi Putih. Lunch: Ultra Milk Ultra Milk Low Fat , Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Nasi Putih, Tumis Kacang Panjang dan Tempe. Snacks/Other: ABC Sari Kacang Hijau, Bakso Ayam, Garuda Rosta Kacang Panggang, Good Day Vanilla Latte. more...
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1781 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, High Intensity Interval Training (HIIT) - 6 minutes, Motorbike Riding - 40 minutes, Walking (slow) - 3/kph - 40 minutes, Breastfeeding - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 24 minutes, Cooking - 15 minutes, Sitting - 1 hour, Showering - 15 minutes. more...
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litaloriya's Weight History
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