Weigh In record (no journal entry) for 21 August 2020
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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411 kcal
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Fat: 17.80g | Prot: 8.50g | Carbs: 54.40g.
Breakfast: 全家 特調咖啡, 全家 三星蔥抓餅. more...
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Gaining 0.7 kg a Week
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