Weigh In record (no journal entry) for 20 August 2020
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77 kg
Lost so far: 3.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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419 kcal
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Fat: 11.32g | Prot: 12.52g | Carbs: 70.75g.
Breakfast: Café com Leite e Açúcar. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Abobrinha Refogada, Macarrão sem Carne com Molho de Tomate. more...
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Gaining 0.1 kg a Week
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Luanagonzaga21's Weight History
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