Weigh In record (no journal entry) for 18 November 2008
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88.9 kg
Lost so far: 2.2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2008:
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1168 kcal
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Fat: 23.50g | Prot: 55.13g | Carbs: 198.64g.
Breakfast: great value light vanilla yogurt, banana, grits. Lunch: healthy choice cafe steamers. Dinner: Snickers Marathon. Snacks/Other: great value cinnamon grahams. more...
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Losing 0.6 kg a Week
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coreys grandma's Weight History
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